Balancing Motherhood and Racket Sports for a Healthy Lifestyle
Balancing Motherhood and Racket Sports for a Healthy Lifestyle
Becoming a mum for the first time is both thrilling and overwhelming. I remember walking through baby stores, utterly confused by all the gear. If you're like me, you’re probably wondering, “What do I really need?” That’s why I’ve put…
Becoming a mother is one of life’s biggest transitions. When I found out I was pregnant, I was overjoyed—but also completely overwhelmed. Everyone seemed to have advice, but what I really wanted were first time mom tips from someone who…
When I first found out I was pregnant, one of the first things I did (after crying with joy and panic!) was search for the best books for first time moms. I didn’t know where to start or what to…
When I first started playing tennis, I didn’t realize how much of a difference good gear makes. And if there’s one thing that completely changed how I feel on the court, it’s a great skirt. The best tennis skirts for…
When I first got into pickleball, I was overwhelmed by the number of paddle choices. From graphite to composite, lightweight to heavy—how was I supposed to pick the right one? If you’re anything like me and just starting out, you’ll…
As a daughter, some of my favourite memories with my mum weren’t just about shopping trips or movie nights—they were the mornings we laced up our trainers, rolled out our mats, and did mother daughter workout exercises together. I didn’t…
Pregnancy is one of the most beautiful, emotional, and life-changing experiences a woman can go through. But let’s be honest—it’s also overwhelming, especially if it’s your first time. I remember the moment I found out I was pregnant: joy, shock,…
If you're anything like me, you’ve spent countless hours searching the internet for reassurance during your pregnancy journey. Being in the first trimester felt like stepping into a whole new world—one filled with excitement, hormones, and a thousand questions. That’s…
When I first picked up a racquet and stepped onto an indoor court, I had no idea whether I was about to play squash or racquetball. Like many people, I assumed they were more or less the same thing—just different…
If you’ve ever stepped into a racquetball court and wondered where to start, you’re not alone. When I first picked up a racquet, I was overwhelmed by the fast pace and the echoing smacks of the ball flying off the…